Anxiety, Stress, Anger and PTSD Programmes
The nature of psychological conditions can be complex and we deal with a great many clients who need additional support in dealing with emotional issues. We work with you to build an understanding of how the issues impact your life. We then develop plans to build strategies to cope with difficulties, and to reduce the feelings, thoughts and sensations of stress and anxiety.
Anger is a very useful emotion and used at the appropriate time and place can have beneficial effects. When used as a default it can be destructive. Anger can be linked to events in the past which, when triggered in the present can have negative impact. At The Foundation we look at the underlying triggers and show you control strategies.
Frequently asked questions:
What are the symptoms of anxiety?
NEXT STEP
What next? How do I get an appointment? At The Foundation we offer a free initial telephone conversation to agree on the next step. This conversation is an informal, confidential discussion of how anxiety affects you, and how we can work together to improve your symptoms and quality of life. Click through to the contact details.
BeWell 